Children often have many health concerns that parents worry about—there seems to be a new “problem” every day. Below, let us look at several frequently seen pediatric issues. Poor Appetite…
“My child is always moving around and never stays still!” Some parents say this over and over. Indeed, children often have abundant “liver-wood” energy, making them active and mischievous. However,…
A Closer Look at Everyday Life Dampness, Born of Life and Resolved by Life Dampness is an unhealthy state in which body fluids become trapped and sticky. The more severe…
In the previous article, we formed a general understanding of “dampness,” recognizing that it involves heaviness, stickiness, lingering, sluggishness, and a sense of being closed off. In this piece, we…
Dampness Stems from Lifestyle Dampness is an unhealthy state in which bodily fluids become stagnant and entangled. The more pronounced this entanglement, the more it impedes normal body functions. First,…
To sleep well, the speed of qi and blood circulation is crucial. If it is either too fast or too slow, sleep is disrupted. Various everyday factors can influence this…
Sleep takes up about one-third of our lives. It is the body’s prime opportunity to replenish energy and repair damage, so the quality of sleep can have a profound impact…
Frequent urination can be very inconvenient and can even disrupt daily life. In this article, we will look at its underlying mechanisms and discuss possible treatment approaches. Water Flows Downward…
The Chinese word for “constipation” (便秘) includes the character “秘,” which conveys the idea of “closing” or “sealing off.” A secret (秘密) is something kept hidden; a mystery (神秘) describes…

